These are the symptoms by which you can recognize that the kidneys are getting damaged in the body, protect yourself in this way

The most important organ of our body is the kidney. Kidney plays a very important role in our overall health. Every 30 minutes, the kidneys work to filter the blood from the body, removing waste materials, toxins and fluids.
When your kidneys become completely damaged and are unable to filter the blood, you have to face chronic kidney disease. Due to the kidneys not functioning properly, the amount of fluid and waste materials in the body increases significantly. Due to which one has to face many problems like heart disease and stroke. Due to chronic kidney disease, one has to face the problems of diabetes, high blood pressure, heart disease and obesity.
Another name for kidney disease is silent killer
Kidney disease is also known as a silent killer. In this, no symptoms are visible in the initial stage. This problem gradually increases inside the body and is very difficult to detect. To detect this disease, a person has to undergo regular blood and urine tests.
What are the signs of kidney disease?
Whenever the problem of kidney disease increases, some signs start appearing on the body. Such as weight loss, loss of appetite, swelling in the ankles, difficulty in breathing, fatigue, appearance of blood in urine, constant headache etc.
Along with this, due to chronic disease, one has to face many other problems like anemia, getting infection easily, low calcium level in the body, increased level of potassium and phosphorus.
How to prevent it
To avoid chronic disease, some things have to be taken special care of. Keep getting your blood and urine checked. Make changes in lifestyle. Take medication, do regular medical checkups.