Uttar Pradesh : Yoga increases self-confidence and morale as well as immunity: Keshav

The importance of yoga has increased in the Corona period : Ajay Singh Chauhan

Deputy Chief Minister Keshav Prasad Maurya did yoga, pranayama and physical exercise to keep the body healthy in the morning on the seventh International Yoga Day at his Lucknow residence on Monday. While congratulating the country and the people of the state on International Day of Yoga, Shri Maurya said that Yoga is associated with the Indian Sanatan culture and ancient civilization. Its roots come from the mythological era. International Yoga Day has many meanings in Indian Sanatan culture and spirituality. We all have to follow not only the physical form of yoga but also its spiritual form. He said that today the whole world is celebrating this philosophy of ours as International Yoga Day. In such a situation, the spiritual form of yoga philosophy will expand the eternal tradition of Indian culture to every corner of the world and this yoga will prove to be a milestone in the world teacher whose dream was seen by every Indian.

Highlighting the importance and importance of yoga, Shri Maurya said that the importance of yoga has increased more than ever during the Corona crisis. Yoga increases self-confidence and morale, and also helps people in increasing immunity. We all must always make time for yoga. Yoga gives restraint and strength. He said that enthusiasm for Yoga Day has increased in the world. He said that everyone should increase their immunity by doing yoga to deal with the corona epidemic. He said that unitedly move towards yoga for themselves and their people and the country. Adjust your routine as well. He said that make yoga a part of your life. This mind, mind keeps everyone fit. Gives strength to stand firm in every situation. Yoga not only removes physical ailments, but also reduces mental stress. Yoga is the biggest determinant of mental upliftment along with the body.